
Guided. Not guessed.
Because willpower alone doesn’t break habits.
Nothing here is accidental, every detail is engineered for a physiological purpose.
You’re in good company - Real people. Real calm.
You Asked, We Answered
How it works
How it works
Replaces the habit. Regulates the system.
1. Resistance Exhale 🫁
Replaces the exhale of vaping
→ extends breath outflow
→ activates vagal pathways for calm
2. Smoke Plume Simulation 💨
Mimics the visual release of smoke
→ satisfies the ritual loop
→ reinforces a downshift signal to the body
3. Hand-to-Mouth Loop ✋
Keeps hands + mouth engaged
→ replaces the automatic vape reach
→ reduces craving-driven stress spikes
4. LED Focus System 🔵
Gives your brain a fixed visual cue
→ replaces mindless puffing with focus
→ stabilises attention during urges
5. Lung Capacity Training 📈
Turns each use into breath training
→ replaces shallow vape breathing
→ supports improved respiratory efficiency over time
6. Guided Exhale Timing ⏱️
Creates a consistent breathing rhythm
→ replaces irregular vape puffs
→ conditions a calmer baseline response
How do I start a session?
How do I start a session?
Press and hold the power button until the display lights up. Once active, you’re ready to breathe with intent.
Do I need an app or pairing?
Do I need an app or pairing?
No. The NVR-1 works on its own. No Bluetooth, no setup, no distractions. No more wasting money on wellbeing apps your never use!
What does it measure?
What does it measure?
It shows your exhale output ml. in real time. Not clinical, just a visual guide for your breath
Is it rechargeable?
Is it rechargeable?
Yes, it has a built-in battery. Charging method: USB-C Charger included!
How do I clean it?
How do I clean it?
Remove the mouthpiece, rinse with water, let it dry, reattach. Simple.
How big is it?
How big is it?
Sleek, thin and compact — about 138 × 22 × 12 mm. Easy to carry, easy to keep nearby.
Materials & Care
Materials & Care
Made from aluminum and durable polymer with a digital display. Rinse mouthpiece after use and let dry. Wipe the main body gently. Do not submerge.
How it helps you feel calmer
How it helps you feel calmer
Shifts your nervous system out of stress mode: A slower exhale activates the vagus nerve and the parasympathetic nervous system — the part of your body responsible for settling, regulating, and recovering.
Calms the body first, so the mind can follow: By reducing physical stress signals, SHIFT helps quiet the background “noise” that makes it hard to think clearly, focus, or feel steady.
Helps you access focus and flow sooner: When your nervous system is regulated, clarity and creative thinking come more naturally — without forcing calm or pushing through tension.
How and when to use it for Quit Vaping & Smoking
How and when to use it for Quit Vaping & Smoking
When you want to vape or smoke
- That first urge with your morning coffee ☕
- After a meal when your body expects it
- Sitting at a bar, drink in hand, everyone else lighting up 🍸
- On a night out when willpower drops
- Stepping outside “just for one”
- Long flights where the craving won’t leave you alone ✈️
- Late at night when it’s just you and the habit
- When you catch yourself reaching for it without thinking
How and when to use it for supporting anxiety and calm
How and when to use it for supporting anxiety and calm
When you feel stressed, anxious, or overwhelmed
- Your heart starts racing before a meeting
- You are feeling overwhelmed in a social setting full of people
- You feel that tight chest and can’t switch off
- Lying in bed, tired but wired
- Your mind won’t stop looping
- You feel snappy, reactive, not like yourself
- Everything feels a bit too much, all at once
- You just need a second to reset





